CBD has been described as heaven-sent and is a star in the wellness world. Its numerous benefits to our bodies are what make it exceptional, intriguing, and worth our money. Not only does it boost our health but it also helps us to navigate through the hustles and stresses of daily life. Its non-intoxicating and mild effects make it a winner among the many methods of relaxing after a hectic day.
Brilliant minds have therefore made it possible to enjoy this one of a kind extract from the hemp plant by infusing it with different products to see that lovers of CBD are satisfied. Today accessing CBD products is very easy because a wealth of CBD products made available online and local stores just blow the mind away. From being used in hamburgers to vapes, you just can’t get enough of CBD.
If you are a regular user of CBD, you probably have come across CBD gummies and CBD oil. Both are great ways to take daily servings of CBD and a good addition to your health regime. While CBD oil is the most popular, gummies are also getting noticed by many consumers due to their convenience, taste, and flavor.
Browsing through different products for CBD can be a daunting and tricky task. You probably want all the products or you can’t simply make your mind to choose the option that works for you since all these products have an array of benefits. CBD products come in numerous forms such as oils, vapes, lotions, and gummies to mention but a few.
We are going to take a closer look and learn the differences between the two most popular of these products: CBD oil vs gummies. We are going to learn more about their benefits, how effective are they, what you should know about their dosage, and walk you through the decision process.
Flavors and Taste
Gummies and oils come in different flavors, tastes, and administration.
CBD Oil has an earthy taste that most people don’t like but if you would like to mask this taste you can mix yours into a variety of drinks and foods such as tea, coffee, milkshakes, smoothies, and soups. This provides more versatility than other CBD infused products.
Gummies offer a great alternative to oils and other CBD ingestion methods such as pills, oil, and inhaling, which appear more medicinal and are less discreet. Gummies give you a feel-good factor thanks to their slow CBD release, giving you a boost when you need it.
Some brands offer subtle flavors of vanilla or Blueberry which help mask the hemp taste of CBD oil.
Gummies come in all manner of flavors and an excellent alternative for those who have a sweet tooth. Not only do the gummies come in different flavors they also come in a variety of shapes, sizes, and colors to make your CBD intake experience a little more fun.
For those following veganism, vegan CBD gummies can be found in plenty to support their lifestyle. Sugar-free CBD gummies are also available for those who don’t like sugar in gummies. Other creative ingestion of gummies is adding them to a bowl of ice-cream, oatmeal, or a cup of your favorite yogurt flavor.
Among the many products of CBD, CBD infused gummies are the most loved. This is because they come in mouth-watering flavors and taking them you can feel fun and novel. They are tasty treats that you eat just like the normal candy helping you take daily servings of CBD.
On the other hand, CBD oil is considered a more versatile way of taking CBD so it can offer different types of experience. If you follow instructions well and just put a few drops of the oil under your tongue for a minute and you are good to go. Holding the oil under your tongue is vital because it allows for quicker absorption into your bloodstream.
Speed of Relief
After taking CBD oil you will feel the effects after approximately 45 minutes to an hour. Tinctures have a higher bioavailability than gummies or any other CBD edibles. The idea of placing the oil under your tongue means you’re taking it sublingually. Sublingually means that you are placing the oil on the sublingual gland found under the tongue which acts as a speedway for CBD to access your bloodstream.
On the other hand, after you have taken gummies, the effects can take longer periods. They are metabolized slower than tincture oil because they have to be broken down by your digestive system. Besides, a large quantity of CBD has to be broken down by the liver before finding way to the bloodstream.
Taking CBD sublingually increases bioavailability by about 20%. This also depends on a person when you put across other factors such as a person’s rate of metabolism, activity level, body composition, and overall health.
CBD gummies are therefore the best for first-time users and if you don’t need a big punch of CBD. Since gummies infused with CBD require digesting before circulating in the bloodstream, starting a gummy first thing in the morning will be fantastic to experience a slow-release burst of CBD as you go about your daily hassles.
Note that, consistent dosages of CBD as part of your health routine, gummies are the best alternative but it depends on the height, weight, and other lifestyle factors.
Dosage and Strength
People who are new to CBD may struggle with using CBD oil. Droppers do not always fill completely, and you must shake the bottle well before filling the dropper. Sometimes the elements of CBD oil can separate, especially if it sits overnight. These factors can impact the amount of CBD you think you’re getting in a dose.
CBD-infused gummies are pre-dosed and contain 10 mg of cannabidiol, giving you a more consistent dosage.
Droppers can give you as little as 2 mg of CBD per serving. Gummies provide you with greater control over your CBD levels but allow time for your body to digest the CBD before taking more.
According to research by Molecules, oils provide accurate servings than juices and teas. What is of the essence is to follow the directions as listed in the product. Gummies are pleasant and delicious treats and you have to be cautious not to overserve. Depending on how much CBD you plan to take will determine how many gummies you will need.
CBD oils tend to have a shorter shelf life than CBD edibles, especially once the bottle is opened. You can spot when an oil has passed its expiration date because it looks cloudy or foggy.
However, both CBD oils and edibles should be kept out of direct sunlight and extreme heat for extended preservation.
It is also good to note that CBD coated with CBD can be less effective because CBD weakens when exposed to heat. Instead, opt for gummies that have been infused with CBD because the CBD is directly infused into the gummy recipe. This, therefore, makes CBD an active ingredient rather than an additional feature. With this in mind, the consumer is therefore able to derive all the benefits of CBD.
If you would like some privacy for your CBD intake CBD is the best choice. CBD oil is less discreet if you are around people. While CBD oil delivers CBD to your body, it can get messy.
Gummies are more easy, quick, and discreet to use, and if you don’t mind chewing. You can pop the gummy into your mouth wherever and whenever it suits you. The possibilities of using CBD gummies discreetly are endless.
Value and Bottom Line
The CBD industry is spreading so fast thanks to the legalization of hemp growing by the signed Farm Bill, 2018. However, the FDA has still to regulate CBD products making it easy for disreputable companies to sell substandard CBD products. Research CBD and buy your CBD products from trusted and qualified vendors. Lack of provision of third-party testing should be a red flag. When you are provided lab tests and COA you can be satisfied with receiving a pure and potent product.
If you are torn between CBD oil or a gummy would be right for you, consider trying both out for yourself to see which one you enjoy more. Trial and error is often the best way to figure out which CBD product will work for your lifestyle, tastes, and desired results. Once you find what is right for you start with small dosages to see your body reaction before moving to higher dosages.
Gummies or oil — they might both sound good, even if both have different pros and cons. Both will be instrumental in boosting your health and wellbeing. Regardless, check with your certified clinician before adding CBD into your regimen to make sure that it will not interact with any of your other medications. Once you have the green light, we hope you find something you like!